Rooms optimized for rest with ergonomic mattresses, soundproofing, and relaxing lighting.
"Good Sleep" Kit with relaxing herbal teas, essential oils, and customizable pillows.
SPA and relaxing treatments, including tension-releasing massages and aromatherapy.
Nature walks to rebalance the sleep-wake cycle with pure air and natural light.
Yoga and mindfulness, perfect for reducing stress and preparing the body for rest.
Forest bathing (Shinrin-Yoku) to promote mental and physical relaxation.
Light and balanced evening menus, with ingredients that promote melatonin production.
A "Goodnight Experience" with an evening herbal tea and an in-room essential oil diffuser.